THROB

“Loved it you two!! 

I am so happy I came back after having a tougher time before. The venue was gorgeous, the music sublime, and I felt at ease with the mix of people in the space. The guidance was clear and permissive without prescribing any one experience, and the flow of exploration – breath and then movement – opened me to discover new paths for playing solo. I appreciated the messages before the event: the outline of the evening, the intentions and agreements, suggestion to bring tools for sensory support; as it’s a new class for me I realized I do need that extra front-loading of information to know what to prepare. 

The practice carried my intention and I do feel more settled and whole in myself, less scattered and less tightly buzzing.”